Foundations
Learn the reformer, breath, and alignment in a slower-paced class. The perfect first step, and a great reset for returning clients.
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Reformer Pilates · Northgate Village
Strength,
slowly.
Small-group reformer classes capped at ten, taught by instructors who know your name, your goals, and that thing your left hip does. Leave longer, stronger, and noticeably calmer.
New to Halden? Three classes, fourteen days, $59. Grip socks included.
Claim the intro offer →
The Halden method
Less burn-out. More carry-over.
We're not a boot camp with a reformer. Every class is built on classical Pilates principles and modern exercise science, so the strength you build here shows up in your posture, your runs, your golf swing, and the way you pick up your kids.
01
Ten per class, max
Hands-on cues and real corrections, not a shout from across the room.
02
Progressive programming
Monthly themes that build on each other, so you actually get better.
03
Certified to the core
Every instructor has 450+ hours of comprehensive training.
04
Low impact, high return
Joint-friendly, injury-aware, and deeply effective at any age.
10Reformers per class, never more
62Classes on the weekly schedule
4.9Average rating, 900+ reviews
94%Of intro clients stay past month one
Classes
Find your tempo.
Three formats, every level. Not sure where to start? Foundations is designed for your first five visits.
Halden Flow
Our signature full-body class. Flowing, precise, and challenging in all the right places. You'll feel muscles you forgot you had.
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Sculpt + Burn
Heavier springs, longer holds, and an athletic pace. Strength training for people who'd rather not lift in a crowded gym.
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Reserve your reformer.
Book up to 14 days out. Free cancellation up to 12 hours before class.
Your first visit
Nervous? Everyone is, once.
The reformer looks intimidating. It isn't. Here's exactly what happens.
- Arrive 10 minutes early
We'll give you a tour, fit your grip socks, and introduce you to your instructor.
- Get set up
Your instructor adjusts the reformer to your height and walks you through the springs.
- Move at your pace
Every exercise has a modification. Nobody is watching you but your instructor.
- Stay for tea
Ask questions, plan your next class, and enjoy the post-Pilates glow.
Pricing
Simple, transparent membership.
No sign-up fees, no annual contracts. Pause or cancel any time with 30 days' notice.
Start here
Intro Offer
$59 / 3 classes
- Three classes of any format
- Use within 14 days
- Grip socks included
- Free posture assessment
Most popular
Unlimited
$219 / month
- Unlimited classes, all formats
- Book 14 days in advance
- Two guest passes every month
- 10% off private sessions
Flexible
8 Class Pack
$192 / 8 classes
- $24 per class
- Valid for three months
- Shareable with a partner
- Book 10 days in advance
Private and duet sessions from $95. Ask about pre- and post-natal programs.
Instructors
Small classes. Big expertise.
E
Elise Halden
Founder · 15 yrs
Former dancer turned comprehensive Pilates educator. Obsessed with the hip-to-ribcage connection.
J
Jonah Reyes
Lead trainer · 9 yrs
Ex-collegiate rower. His Sculpt + Burn classes have a waitlist for a reason.
M
Maya Chen
Pre/post-natal · 7 yrs
Specialist in pelvic floor and core recovery for new and expecting mothers.
S
Sofia Laurent
Rehab Pilates · 11 yrs
Works alongside local physical therapists on injury-aware programming.
Client words
"Six months in, my back pain is gone and I'm standing an inch taller. My only regret is not starting sooner."Laura M. · Member since 2024
Your first three classes